How to deal with being triggered
Just admit you're triggered.
It's the first step.
To getting off the rollercoaster of feeling tr...
Building Immunity
How to
BUILD STRONG IMMUNITY
I'm seeing a lot on social media around immunity- from masks to herb ...
Bringing back Joy
The Story
How I brought the joy back in a part of life I used to love
Under certain circumstances,...
Cleaning up your 'Money'
How I cleaned up my 'Money'
Ok, so I'm not talking about money laundering. lol.
I'm talking about...
Top 5 Myths about Ayurveda & Diet
IT'S NOT ABOUT EATING INDIAN FOOD. :)
It's a practice of being in touch with what your body needs o...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
