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Top practices to reduce hormone-affecting chemicals

In Ayurveda, the Reproductive tissues are considered the deepest parts of ourselves. Resources...

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Spring Spirit Cleanse

  1. So, everyone’s talking about cleanses this time of year, and in my last note to you, I...

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Top 5 Myths about Ayurveda & Diet

IT'S NOT ABOUT EATING INDIAN FOOD. :)

It's a practice of being in touch with what your body ...

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