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Skincare on the inside and out

 

In Ayurveda, taking good care of your skin starts with nourishing it.

Feeding our skin...

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Top practices to reduce hormone-affecting chemicals

In Ayurveda, the Reproductive tissues are considered the deepest parts of ourselves. Resources...

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It's always something good.

You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally.  Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.