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Acne

I personally overcame (it’s an ongoing process) my acne with Ayurveda. I had years of...

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Skincare on the inside and out

 

In Ayurveda, taking good care of your skin starts with nourishing it.

Feeding our skin...

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feed your skin

 

 

Did you know your skin is your largest digestive organ?

Anything you apply to your skin...

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Ghee 101

WHAT IS GHEE?

Ghee, or clarified butter, is a medicinal, and rejuvenating saturated fat that has...

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Daily Oiling

So a lot of people have heard of abhyanga (a daily oiling practice) through the growing...

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It's always something good.

You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally.  Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.