I personally overcame (itā€™s an ongoing process) my acne with Ayurveda. I had years of antibiotics,
...Skincare on the inside and out
In Ayurveda, taking good care of your skinĀ starts withĀ nourishing it.
Feeding our skin is both an i...
feed your skin
Ā
Did you know your skin is your largest digestive organ?
Anything you apply to your skin can b...
Ghee 101
WHAT IS GHEE?
Ghee, or clarified butter, is a medicinal, and rejuvenating saturated fat that has
...Daily Oiling
So a lot of people have heard of abhyanga (a daily oiling practice) through the growing popularity
...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
