There was a chant that I heard with some regularity for about four years of my childhood....
Moon Sadhana Rituals
How does the moon have control over your mind? (And emotions? And hormonal cycles?)
Ever feel...
Daily Oiling
So a lot of people have heard of abhyanga (daily oiling) through the growing popularity of yoga...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
