So a lot of people have heard of abhyanga (a daily oiling practice) through the growing...
feed your skin
Did you know your skin is your largest digestive organ?
Anything you apply to your skin...
Creating a Daily Self-Care Ritual
We need daily self care.
It’s my opinion that by the time we are thirty, we need...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
