How does the moon have control over your mind? (And emotions? And hormonal cycles?)
Ever feel errat...
The way I define the practice of Ayurveda, the living application of it,has become a guiding light f...
I recorded this raw testimonial minutes after my session with Trishala, so you can feel the fresh an...
In this video, I cover the basic energetic breakdown of how the macrocosm of eclipse energetics are ...
If you have chronic inflammation, autoimmune patterns, or allergies, you know a few things from expe...
Are you just excited about helping people and unclear on how?
Unfortunately, enthusiasm and passion...
As we step into Spring, it signals a time for congestion and allergies.
If you suffer from more tha...
While women are increasingly aware of emotional root causes in reproductive health, this is a largel...
In Ayurveda, the Reproductive tissues are considered the deepest parts of ourselves. Resources take ...
Beyond the traditional understanding of sexuality, this blog reveals the profound connection between...
50% Complete
You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally. Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.