So having spent the majority of my life in Vata-Pitta imbalance, I really know how this feels.
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...So having spent the majority of my life in Vata-Pitta imbalance, I really know how this feels.
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...If travel depletes us, we counteract it with nourishment. If it overwhelms, we seek calm. It's all a...
In this video I dive into a topic close to our hearts and bodies: the effects of travel on our well-...
Not having support is the biggest block to our success. We all are our own biggest obstacles. Becaus...
Most Ayurveda businesses fail? Yup.Ā
I’m sad to say only a small fraction of Ayurveda students actu...
How does the moon have control over your mind? (And emotions? And hormonal cycles?)
Ever feel errat...
The way I define the practice of Ayurveda, the living application of it,has become a guiding light f...
I recorded this raw testimonial minutes after my session with Trishala, so you can feel the fresh an...
In this video, I cover the basic energetic breakdown of how the macrocosm of eclipse energetics are ...
If you have chronic inflammation, autoimmune patterns, or allergies, you know a few things from expe...
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You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally. Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.