how to react to feelings based on where you are in your emotional cycle
Emotional cycles
We have ups and downs. That’s a part of life.Â
But, did you know it's actually a ...
Leverage Eclipses for your personal growth
In this video, I cover the basic energetic breakdown of how the macrocosm of eclipse energetics are ...
Emotional root causes of Reproductive Imbalances
While women are increasingly aware of emotional root causes in reproductive health, this is a largel...
Unmet emotional needs
I believe that our emotional body serves as a powerful sensing organ, guiding us towards situations ...
How to "take space" in a healthy way
When we're triggered, it's good to take space from the people or the situation which are triggering ...
the right time (and vibe) to express yourself
When is the 'right time' to talk?
We all have thoughts, ideas and feelings we are hesitant to share...
How to deal with being triggered
 Just admit you're triggered.Â
It's the first step.
To getting off the rollercoaster of feeling tr...
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