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Gifts which delight

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Gifting is an exchange of love.

I'm not saying that we need to participate in superfluous or mindl...

How to "take space" in a healthy way

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When we're triggered, it's good to take space from the people or the situation which are triggering ...

Bringing back Joy

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The Story

How I brought the joy back in a part of life I used to love

Under certain circumstances,...

Ayurveda App!

I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.

All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!

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