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Gifts which delight

 

Gifting is an exchange of love. 

I'm not saying that we need to participate in superfluous...

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How to "take space" in a healthy way

 

When we're triggered, it's good to take space from the people or the situation which are...

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Bringing back Joy

The Story

How I brought the joy back in a part of life I used to love

Under certain...

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It's always something good.

You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally.  Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.