WHAT IS GHEE?
Ghee, or clarified butter, is a medicinal, and rejuvenating saturated fat that has...
Honey's Wonders + Herbal Honey Recipe
Honey's multitude of healing powers are legendary.
(Feel free to nerd out on the several formal...
Vata-Pitta Imbalance
So having spent the majority of my life in Vata-Pitta imbalance, I really know how this feels.
...
Balancing Travel
If travel depletes us, we counteract it with nourishment. If it overwhelms, we seek calm. It's...
The Effects of Travel on the Body
In this video I dive into a topic close to our hearts and bodies: the effects of travel on our...
The biggest block to your success
Not having support is the biggest block to our success. We all are our own biggest obstacles....
Why most Wellness Businesses fail
Most Ayurveda businesses fail? Yup.
I’m sad to say only a small fraction of Ayurveda...
Moon Sadhana Rituals
How does the moon have control over your mind? (And emotions? And hormonal cycles?)
Ever feel...
Why a Dr is talking about Astrology
The way I define the practice of Ayurveda, the living application of it,has become a guiding...
Rahas Mantra Testimonial by Dr. Siva
I recorded this raw testimonial minutes after my session with Trishala, so you can feel the fresh...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
