I personally overcame (it’s an ongoing process) my acne with Ayurveda. I had years of antibiotics,
...I personally overcame (it’s an ongoing process) my acne with Ayurveda. I had years of antibiotics,
...In Ayurveda, taking good care of your skinĀ starts withĀ nourishing it.
Feeding our skin is both an i...
Ā
Did you know your skin is your largest digestive organ?
Anything you apply to your skin can b...
Honey's multitude of healing powers are legendary.
(Feel free to nerd out on the several formal res...
WHAT IS GHEE?
Ghee, or clarified butter, is a medicinal, and rejuvenating saturated fat that has
...So having spent the majority of my life in Vata-Pitta imbalance, I really know how this feels.
Th
...If travel depletes us, we counteract it with nourishment. If it overwhelms, we seek calm. It's all a...
In this video I dive into a topic close to our hearts and bodies: the effects of travel on our well-...
Not having support is the biggest block to our success. We all are our own biggest obstacles. Becaus...
Most Ayurveda businesses fail? Yup.Ā
I’m sad to say only a small fraction of Ayurveda students actu...
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You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally. Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.