Leverage Eclipses for your personal growth
In this video, I cover the basic energetic breakdown of how the macrocosm of eclipse energetics...
healing Immune dysfunctionĀ
If you have chronic inflammation, autoimmune patterns, or allergies, you know a few things from...
wellness business plan checklist
Are you just excited about helping people and unclear on how?
Unfortunately, enthusiasm and...
Novel Tools for Colds, Allergies & Immunity
As we step into Spring, it signals a time for congestion and allergies.
If you suffer from more...
Emotional root causes
While women are increasingly aware of emotional root causes in reproductive health, this is a...
Top practices to reduce hormone-affecting chemicals
In Ayurveda, the Reproductive tissues are considered the deepest parts of ourselves. Resources...
Beyond Reproduction to Life Force Accounting and Creative Vision
Beyond the traditional understanding of sexuality, this blog reveals the profound connection...
Routine Uplevel Wrap Up & Next Steps
By now, you should already be moving through your days very differently! Irrespective of how...
Day 5 Routine Uplevel Challenge
Attending to my body first changes the way my day feels. I hope you found the same. For our...
Day 4 Routine Uplevel Challenge
How did it feel to engage your parasympathetic mode before eating? Did you enjoy your food...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
