Jan 15-18
4 days, 3 nights | Luxury Wellness Resort in the Riviera Maya, Mexico
Learn what your body actually needs—and draft a personal wellness strategy for your year ahead.
Palmaia Wellness Resort | Families welcome
Join Usyour ayurveda reset
real-life ayurveda that works
Even health conscious, educated, active people need a reset.
We're living in times of chronic disease and disconnection. Staying healthy isn't easy. A fresh container to be out of the patterns of our lives helps. A lot.
The medicine of rejuvenation is what we all need: Stunning eco beauty, high-quality food (ahem, Michelin), ocean air, and genuine community.
Get in the ocean, plan your routines like a boss, eat like a bougie yogi, and shake what ya mama gave ya.
In this long weekend immersion, we'll focus on what we can do to have the greatest impact on our wellbeing with the least time and effort. We'll learn, receive, practice, and strategize Ayurveda-style. You'll draft your personal wellness strategy with the Mohan Method. Ayurveda is incredibly effective, even when practiced imperfectly.
Let us show you how, love up your body and soul, and set a healthy tone for the new year.
Bring your family. Have fun. Get inspired. Live better.
Meet your guides
Dr. Siva, Sunshine & QVLN have worked with people across continents for over 20 years. We are living testament to the benefits of Ayurveda, because the way we eat, self care and move through life is inspired by it. We've been
With an MD, and background in Neuroscience and behavior change (MPH), Dr. Siva Mohan presents a unique East-West Mind-Body version of Ayurveda. A best selling author, she guides her audience to individualized wellness lifestyle with tools and approaches from Ayurveda, emotional wellness, and functional medicine.
Sunshine Zerda brings martial arts mastery, yogic wisdom, and gymnastic precision to wellness education worldwide. Her infectious energy and expertise guide both seasoned practitioners and newcomers toward physical, mental, and spiritual transformation, earning acclaim throughout the global wellness community.
QVLN pushes musical boundaries as a singer-songwriter, violinist, and composer who treats voice and violin as instruments of exploration. With studies spanning Japan, Brazil, and India, his improvisational artistry opens new emotional and spiritual territories for listeners, positioning him at the cutting edge of genre evolution.
Set the tone for your year - nourished, calm, & empowered.
Itinerary
Food Reset
Somatic Reset
Emotional Reset
Routine Reset
Nature Reset
Spa
palmaia | the house of aia
From the moment you arrive at this award winning wellness resort, you'll feel like you are in another world. It's a masterful blend of indoor-outdoor living, with infinite nooks to hide in and thoughtfully designed areas to commune.
The video below is a candid capture of one of the many magical moments that just come together there.
The owners' values and commitment to intentional living, personal restoration, healthy food and Nature are showcased in this special sanctuary. You can see their family values too with the thoughtful design and programming.
Palmaia Website
Pricing
4 days 3 nights $3900 | includes food, drink, Single King or Double Queen accommodations (upgrades available), and retreat programming (see itinerary above) | does NOT include flights
Flexible Payment Option | Pay over time with 3 monthly installments of $1,300 (total $3,900).
Sign-up Deadline: September 15, 2026
Schedule: 3 monthly payments running through November 15, 2026
Lock in your spot today with your first payment.
Loved ones not participating in our reset program do not need to pay the retreat tuition but do need to pay for accommodations and food. Kids over 13 can participate and are considered as adults.
Setup your year with the Reset Retreat