"I don't think it's just Ayurveda...

I think it's the way that you have cultivated Ayurveda.

It's validating.

It's hugely empowering.

It's really a gift." - Alissa

YOU WILL CHANGE.

Ayurveda will positively impact your body, your mindset, and your lifestyle. This then leads to better relationships, greater emotional awareness, and clarity on dharma. As we work on these layers, I teach you how to make choices which are energetically beneficial for you.

As a direct result of employing the principles of Ayurveda to their lives, clients make a profound and positive impact on the quality of their lives within months. Irrespective of their individual health concerns, all my clients report:

Successfully using natural herbal formulas to address health challenges
Knowing what to eat when
Ability to adjust their cooking according to the needs of their families
Significant reduction in stress, and overwhelm
Reduced symptoms from chronic conditions (e.g. anxiety, irritable bowel syndrome, skin conditions, migraines, allergies, hypertension, arthritis)
Improved immunity, and reduced frequency of illness
Less need for Western medical treatment
Weaning off of long-term prescription medications
Improved quality of sleep, that comes easily and naturally
Healthier, stronger bones, nails, and hair
Glowing skin and natural herbal skin care regimens
Greater connection with their hormonal rhythms, and how to handle them
Gracefully moving through significant health transitions
Improved time management, and circadian rhythms
More peaceful relationships with loved ones
Having a clear decision-making framework
The ability to apply this awareness to the way they care for their loved ones

work with me

membership

I work with client members to 'clean up' the energetic patterns in every area of life. It's a long term, intimate process where you are educated, empowered and supported. We curate tools to make the specific shifts you need - in your body and mind.

BOOK A DISCOVERY CALL

consults

I offer a limited amount of one-off sessions. These individual consults are great for past clients needing short term support, herbal suggestions, and overviewing integrative approaches to specific ailments.

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CLIENTS

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NEW CLIENTS - everything you need to know

Thank you for your interest in working with me. I've had a flourishing, word-of-mouth, private practice for 12 years, and that speaks for itself. What my clients achieve in their transformation is even more impressive.

Schedule a single 30min Session // $249

Schedule a single 60min Session // $499

I invite you to a complimentary Discovery phone call to connect over your wellness goals.

My ideal clients

I attract clients who are seeking to make significant changes in their experience of their health, and their lives. We are going to understand your patterns, and rewire new ones.

Although Ayurveda can be incredibly helpful on an acute basis, this is not my focus. My clients are seeking long-term sustainable change, and I offer the education, tools, and support to accomplish that. You are going to build a new awareness of how your life, your emotions, and your health are all interconnected.

My clients learn how to make decisions that are best for them, in any scenario, at any time. It’s powerful.

It’s a well known law of physics that it takes work to create change. You’re not alone, and I’ll support you.

This is an intimate relationship. If I’m not the best fit for your needs, we’ll do our best to refer you to a practitioner who may be a better match.

You may also gain a lot of insight from my book, or online course. Both are a nice way to check out my core approach and teaching style, to make sure it all calls to you. Further, we'll get to dive deeper in our private work if you have the basics down.

Client Membership

My goal is that you are educated, skilled with the appropriate tools, and feeling at ease in functioning as your own health advocate. This desire to empower my clients and put their healing back in their own hands (and hearts), is what sets my practice apart. In fact, I don’t know of anyone else that can offer medical insight, Ayurvedic education, and psychospiritual support all together. You’re going to transform.

We’ll take this journey in a rhythmic, supportive way. Over the course, you will:

learn the practice of Ayurveda
learn your own health patterns and how the various aspects of your life (relationships, career, routine, diet, etc) are playing into them
experience the healing properties of various Ayurvedic tools and practices (herbs, foods, yoga, etc.), and learn when to use them
develop an individualized program of lifestyle change for your physical, mental and spiritual health
learn how to integrate Ayurvedic approaches with your current health care

Roadmap of our work together

1	I get to know you, and do some assessment practices in our Intake Appointment. In our next meeting approximately two weeks later, the Report of Findings Appointment, I’ll go over everything I picked up across systems, and we’ll build clarity on how we will approach your journey and why. You’ll receive your first homework assignment.
2	We’ll continue with 60min Follow Up Appointments, every 2 weeks. I’m pretty strict about the rhythm in this beginning phase, so we build and maintain momentum. During the first few months of our work together, our sessions will consist of a lot of education, onboarding tools, and lifestyle change. You’ll continue to have homework in between sessions, and what the homework is will just depend on what we are addressing, or emphasizing. It’s a completely individualized approach, and your homework could be anything from herbal formulas, to charting, to expressing unsaid feelings, to mindmapping. You’ll begin shifting bodily functions significantly, and learn how to assess your bodily patterns.
3	After a few months, we space out appointments for 3-6 week intervals, depending on your needs. The more you are actively applying tools, the more space I give you. Here, we can bring in the 30 and 90 minute Follow Up Appointment options to customize our engagement. At this point, there is a bit less education on Ayurveda, and we’re working a deeper level of consistency, learning how to modify tools, and choose them on your own. We dive deeper into emotional wellness techniques, internal conflicts, and life purpose. We may also be simultaneously addressing deeper issues in the body.

1

I get to know you, and do some assessment practices in our Intake Appointment.

In our next meeting approximately two weeks later, the Report of Findings Appointment, I’ll go over everything I picked up across systems, and we’ll build clarity on how we will approach your journey and why. You’ll receive your first homework assignment.

2

We’ll continue with 60min Follow Up Appointments, every 2 weeks. I’m pretty strict about the rhythm in this beginning phase, so we build and maintain momentum.

During the first few months of our work together, our sessions will consist of a lot of education, onboarding tools, and lifestyle change.

You’ll continue to have homework in between sessions, and what the homework is will just depend on what we are addressing, or emphasizing. It’s a completely individualized approach, and your homework could be anything from herbal formulas, to charting, to expressing unsaid feelings, to mindmapping.

You’ll begin shifting bodily functions significantly, and learn how to assess your bodily patterns.

3

After a few months, we space out appointments for 3-6 week intervals, depending on your needs. The more you are actively applying tools, the more space I give you. Here, we can bring in the 30 and 90 minute Follow Up Appointment options to customize our engagement.

At this point, there is a bit less education on Ayurveda, and we’re working a deeper level of consistency, learning how to modify tools, and choose them on your own.

We dive deeper into emotional wellness techniques, internal conflicts, and life purpose.

We may also be simultaneously addressing deeper issues in the body.

Client Membership Pricing

My active long term clients are "members." Benefits of membership include -

- guaranteed space in my schedule

- flexible rescheduling

- last min support

- text message admin support

Client Onboarding Package // $1299 (Month 1 of membership)

Intake Forms

2 hour Intake appointment over Zoom

1 hour analysis (I do this alone)

1 60 min Report of Findings Session

Subsequent months // $998

2 60 min sessions

As we decrease frequency and length of sessions, we customize your membership accordingly.

Ayurveda By Siva is not a medical facility, or a licensed health care provider. Although Dr. Mohan has a medical degree from Cornell University, she is not practicing Western medicine. See Terms & Policies for complete legal disclosures.

FORMER CLIENTS - quick links & info

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I'm Dr. Siva.

From Neuroscience afficianado, to Ayurveda lifestyle expert, it's been a unique unfolding of what I'm here to offer.

I blend Western Medicine, Public Health, Ayurveda, emotional wellness and spiritual practice together into wellness lifestyle approaches.

As a teacher, and author, awareness building and empowerment are key themes in my work.

The result is an informed and fluid East-West, heart-mind, approach to feeling good.

MY BACKGROUND

BA Neuroscience

MD Psychiatry

MPH International Health & Development

Ayurveda studies in US & India

welcome to Ayurveda By Siva

I OFFER YOU

stories of the messy, yet beautiful, application of this wisdom to my life...and the lives of hundreds of clients and students.

Self-healing practices. DIY. Recipes.

Wellness lifestyle hacks.

Real Clients Share...

what they transformed, and how they benefitted...in raw organic conversation.

Take a peek at the contents, and my intention in writing this book.

Hear what Ayurveda pioneers and bestselling authors, like Dr. Lad, Yogi Cameron, Katie Silcox, have to say about the way I present Ayurveda lifestyle!

NEW TO AYURVEDA?

I'd love to teach you the basics and how to step in to your own Ayurveda lifestyle - with a good ol' book, or a virtual class.

For my 10 day online immersion produced by One Commune, click the button below to get the first 5 days for free. The course has fun visuals, audio and pdf downloads, and self reflective practices.

The book has additional chapters on yoga, digestive and emotional wellness. Simply click the book cover image to peek inside my internationally 5-star rated introduction, tailored to yoga lovers, by an MD.

LIVING WELL with AYURVEDA course

"I don't think it's just Ayurveda...

YOU WILL CHANGE.

work with me

membership

consults