"I don't think it's just Ayurveda...
I think it's the way that you have cultivated Ayurveda.
It's hugely empowering.
It's really a gift."
work with me
I offer a limited amount of one-off sessions. These individual consults are great for past clients needing short term support, herbal suggestions, and overviewing integrative approaches to specific ailments.
Real Clients Share...
what they transformed, and how they benefitted...in raw organic conversation.
As a direct result of employing the principles of Ayurveda to their lives, clients make a profound and positive impact on the quality of their lives within months. Irrespective of their individual health concerns, all my clients report:
- Successfully using natural herbal formulas to address health challenges
- Knowing what to eat when
- Ability to adjust their cooking according to the needs of their families
- Significant reduction in stress, and overwhelm
- Reduced symptoms from chronic conditions (e.g. anxiety, irritable bowel syndrome, skin conditions, migraines, allergies, hypertension, arthritis)
- Improved immunity, and reduced frequency of illness
- Less need for Western medical treatment
- Weaning off of long-term prescription medications
- Improved quality of sleep, that comes easily and naturally
- Healthier, stronger bones, nails, and hair
- Glowing skin and natural herbal skin care regimens
- Greater connection with their hormonal rhythms, and how to handle them
- Gracefully moving through significant health transitions
- Improved time management, and circadian rhythms
- More peaceful relationships with loved ones
- Having a clear decision-making framework
- The ability to apply this awareness to the way they care for their loved ones
LEARN WITH ME
Ayurveda is a lifelong practice, and there are always new approaches to optimize our lives.
My latest offerings, from virtual mini retreats, to guided online programs!
Available for immediate access in your home.
Here is where you will find my articles, infographics, quizzes, videos, and online courses.
If you are a member of an online course from a while back, don't worry - you can still access your content. All of our courses are "lifetime" access.
Online Course Member Dashboard
INACTIVE CLIENTS - quick links & info
NEW TO MY WORK?
From Neuroscience dork, to witch doctor, it's been a unique unfolding of what I'm here to offer in this lifetime.
I blend Western Medicine, Public Health, Ayurveda, Psychiatry and spiritual practice together into wellness lifestyle approaches and awareness building.
The result is a fluid east-west, heart-mind, approach to feeling good.MY BACKGROUND
I OFFER YOU
stories of the messy, yet beautiful, application of this wisdom to my life...and the lives of hundreds of clients and students.
Self-healing practices. DIY. Recipes.
Wellness lifestyle hacks.
NEW TO AYURVEDA?
I'd love to teach you the basics and how to step in to your own Ayurveda lifestyle - with a good ol' book, or a virtual class.
For my 15 day online immersion, click the button below to learn more. The course has fun visuals, audio and pdf downloads, and self reflective practices.
The book has additional chapters on yoga, digestive and emotional wellness. Simply click the book cover image to peek inside my internationally 5-star rated introduction, tailored to yoga lovers, by an MD.MEET AYURVEDA IMMERSION