I'll lead us through a self reflective approach to build a self care routine which has structure and fluidity.
- where we should focus on wellness routines and habits
- what I mean by 'structure which allows fluidity'
- self reflective exercises to get clear on where to start
- and, I'll support you through your blocks so you're clear
I'm excited to offer new content and new ways to share experiences, from guided programs to immersive retreats.
Loyola Marymount University, LA
Oct 23 Overview of Digestion
Dec 11 Moon Sadhana & Woman's Cycles
This class is a part of the Ayurveda for Self Care course at LMU. Those interested in joining 2022-3 are welcome to join in to preview the class!
Email [email protected] to RSVP for access.
Become an Ayurvedic Wellness Coach through this online certification training.
Shakti Ayurveda School’s level 1 training is a 300-hour yearlong deep dive into Katie’s signature Divine Feminine Ayurveda teachings, and weaves in our faculty’s varied backgrounds in functional medicine, psychology, neuroscience and more.
This course is for heart centered souls who want to expand their understanding of healing, women’s wisdom traditions and holistic medicine.
My Shakti Affiliate Bonus
When you register with my link, there's a gift. It's a $200 deposit and reserved spot in my mentorship to set up your client facing business (always sold out at 10 participants)!
FoodSexSleep wellness lifestyle program
Start off 2022 in a fresh 6 week experience with Siva, reworking the foundation of your wellness lifestyle.
We'll curate approaches to support you feeling nourished, creative, and connected.
Space is limited.
We'll post program details here soon, or just email us if you'd like to be on the "first to know" list! (contact in footer)
This is a mentorship for setting up your client practice in Ayurveda, Yoga Therapy, and/or Yoga.
We'll meet over 8 two hour sessions on Wed afternoons.
I created this after years of being asked to mentor, so it feels great to fulfill this intention of support others to do what they love, and make a positive impact.
You'll create client offerings based on your individual patterns, gifts, and challenges. We'll build the awareness, clarity and confidence you need to set up shop in a way that feels good.
This is a 4 session experience with education and ritual. Sessions (30 - 60 min each) are held online at 1p EST // 10a PST: Apr 27, 29 (new moon), May 4, and 13 (full moon).
Moon Phases & Women's Rituals
As we experience that phase of the moon, we'll tailor self care practices and personal ritual.
The emphasis is on attending to your emotional body, as it's affected by the moon phase. We'll also build awareness of our monthly physical patterns, and learn how to support them.
Here are links to podcasts I've taught on.
Katie and I had a candid conversation on the energetics underneath racism, and on manifesting a relationship that matches your self worth.
Bryre and I chatted about the basics of internal conflict and alignment.
McKinley and I had a lovely discussion on yoga lifestyle, life as expats, and women's health.
This episode was a foray into thyroid health and the Vishuddha chakra - subtle and physical components to a happy thyroid.
Cristi and I having fun and getting a little WILD!
Nidhi and I had great time connecting over being modern Ayurvedic purveyors, and divorce and single motherhood.
Sacha and I chatted about taking an empowered approach to your own health.
Melissa and I had an amazing and enjoyable conversation about mind-body connection and its importance to overall health.
Leading edge Ayurveda lifestyle topics, always with emotional awareness. Inquire directly with my schedule magician - members @ ayurvedabysiva.com .
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