I cover Ayurveda lifestyle topics with fresh realism, emotional wellness, and modern science. My content is available in my App, guided online programs, and in person wellness retreats.
In just five weeks, you can radically transform your wellness approach. Learn how to assess your needs and use ayurveda to heal.
Rancho La Puerta Wellness Resort in Tecate, MX (1 hr from San Diego airport - they provide the transfer)
Join me for a tranquil week at long time Conde Nast recommended "Best Wellness Retreat Center."
The grounds are gorgeous; food is super fresh; there are classes in everything you could ever want - including Ayurveda with me! I'll give a Keynote at welcome night, and then we'll do workshops during the week to support you to customize your wellness lifestyle.
This is a 4 session experience with education and ritual.
Moon Phases & Women's Rituals
As we experience that phase of the moon, we'll tailor self care practices and personal ritual.
The emphasis is on attending to your emotional body, as it's affected by the moon phase. We'll also build awareness of our monthly physical patterns, and learn how to support them.
This is a mentorship for setting up your client practice in Ayurveda, Yoga Therapy, and/or Yoga.
We'll meet over 8 two hour sessions on Wed afternoons.
You'll create client offerings based on your individual patterns, gifts, and challenges. We'll build the awareness, clarity and confidence you need to set up shop in a way that feels good.
Here are links to podcasts I've taught on.
Katie and I had a candid conversation on the energetics underneath racism, and on manifesting a relationship that matches your self worth.
Bryre and I chatted about the basics of internal conflict and alignment.
McKinley and I had a lovely discussion on yoga lifestyle, life as expats, and women's health.
This episode was a foray into thyroid health and the Vishuddha chakra - subtle and physical components to a happy thyroid.
Cristi and I having fun and getting a little WILD!
Nidhi and I had great time connecting over being modern Ayurvedic purveyors, and divorce and single motherhood.
Sacha and I chatted about taking an empowered approach to your own health.
Melissa and I had an amazing and enjoyable conversation about mind-body connection and its importance to overall health.
my personal compendium of Ayurveda inspired natural remedies
Leading edge Ayurveda lifestyle topics, always with emotional awareness. Inquire directly with my schedule magician - members @ ayurvedabysiva.com .
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