HEAL YOURSELF
YOU HAVE THE POWER.
you just need experienced guidance & the right tools.
In just five weeks, you can radically transform your wellness approach. Learn how to assess your needs and use ayurveda to heal.
what is healing for you?
There is no one best way to eat, solve your sleep issues, strengthen your immunity, etc.
Your body tells you what it needs to heal. We just haven't been taught how to interpret the what our bodies are revealing, or how to respond.
There's no way a health practitioner can be informed on your body's changing patterns, needs, and signals the way you can. Medical errors are a leading cause of death and suffering.* Healthcare systems are overburdened, and treatments have side effects. Care is short-sighted, with prevention and root causes left unaddressed.
You get this. You've opened the door to a more holistic way of looking at your health and wellbeing. You're showing up to make some positive changes.
But, where do you start? There's an avalanche of alternative options. And the various parts of you have differing patterns.
Let me show you how to hear what your body needs.
Natural remedies and conscious lifestyle are safe and effective. Once you are clear on your patterns, you can tailor your supports. Your body heals when well supported.
*Recent mortality analysis (2016) in the United States ranked medical errors as the third major cause of death... A recent (2019) meta-analysis of 70 studies revealed that errors related to drugs (25%) and other treatments (24%) were the largest sources of preventable patient harm." (Atanasov et al, 2020)
There are a few spaces, and you can register now!
The waitlist is closed for the June 4 program. If you are interested in the next round of this program, join the waitlist at the bottom of this page.
Incredible value
There's no denying that financial value is important to all of us.
The cost of this program is less than a third of what you would pay for the same number of private sessions with me. It's less than half what you would pay for this level of Ayurveda education. The amount of time, energy, and stress you save when you know how to support your body is invaluable.
For $699, you'll gain:
- Personalized insights into your health and well-being.
- Knowledge of how to assess yourself, so you can continue healing for years to come
- Remedies that prevent the overuse of harmful prescriptions
- Confidence in your power to heal yourself
- Easy to reference in App content
This is incredibly interesting and so helpful.
My entire adult life, I've tried to categorize things, even memorize what I "should" and "shouldn't" be eating or doing in life...but I never really paid attention to the QUALITIES these things are inviting into my life and if they are helping to bring harmony to the imbalances within me.
- Brittany
I am totally loving this course so far. Thank you!
this is so simple, so instinctive, so sensible.
I have never gotten ayurveda before because in the same way I found it impossible to categorise things, but sensing the actual food directly in relation to what's happening in my life and how I feel is exactly what a good wellness practice is. - Laura
I truly loved this! THank you so much for this different approach, i studied ayurveda for many years and stopped implementing my learnings into my own life and this has
really opened up a new way to be more loving and aware with myself in baby steps.
- Pej
How It Works
We kick off the program with a real time look of your baseline signs of imbalance in all parts of you. We then dive deeper into the three key body functions which affect EVERY other system - digestive, sleep, and immunity. We wrap up with lifestyle and routines, creating a container to support your progress past the program.
Each week, we'll cover one area of Ayurvedic healing. There will be a brief system overview video for you to watch before our meeting. During our live interactive time, we will practice self assessment together and I will guide you to supportive responses. Of course, I'll also answer questions to ensure you are clear. Each week, you will layer on one practice to support that system. In doing so, we are building lifestyle habits which improve your baseline wellbeing.
learn > guided self assessment > apply practices > feel empowered
Program overview
dates & logistics
FAQs
program features/benefits
You've never seen Ayurveda like this - integrated with modern science, emotional wellness and technological ease! This program is made to be practical, applicable. We're supporting sustainability by making it simple, and giving you tools and content you can use time and time again.
Knowledge
Learn the core practice of Ayurveda, and what to focus on by body system.
Assessments
What's your body saying? It's different for everyone. Learn your unique patterns.
Guidance
You'll have an MD, and leading Ayurveda lifestyle expert supporting you.
Remedies
Access time-tested natural approaches which rejuvenate the body.
App
Enjoy easy access to content, broken down in simple user-friendly formats.
Community
Join a small cohort of like-minded individuals in semi-private sessions.
Let your life be your medicine.
~Siva