Welcome to heal yourself.
Here's everything you need to have a great experience.
Congratulations!
Most people want a short cut to health. There's no such thing.
There's no supplement, workout, diet, or biohack that is more powerful than responding to our specific patterns. We're going to learn what your body is saying it needs to feel well. And you're going to pick up a few great tools along the way.
Get ready!
Get your mindset ready for a fast building of awareness and new lifestyle habits!
Your content will appear in your Dashboard on Monday the week of our start. Feel free to double check dates for each cohort on the Program page here.
In the email closer to the program start, we will send along a Gcal link as well. That helps to ensure this is in your calendar!
If you have any questions on the program tech/logistics, please email my assistant at [email protected] . During the program, for any clarification questions from our live sessions, email me directly at [email protected] .
Here is the flow of our week:
(Monday/Tuesday) First you watch the content BEFORE our meeting so you have the basics down.
(Wednesday) Next, we meet to do live self assessments and to tailor your tools according to your patterns.
(Thursday/Friday) After our meeting, you have the end of the week to watch the videos of the tools and approaches I recommended in our session and to get going on your homework.
learn
Watch the content for that week before our meeting. These are overviews of the systems we are focusing on that week.
You'll receive a weekly email with a short reminder of what we are covering that week.
connect
Join live sessions by logging in to your Ayurveda by Siva Dashboard.
Select Heal Yourself Live Sessions, and click Join Meeting at our scheduled time.
You'll get separate email reminders for our scheduled live sessions.
apply
Each week, I will give you personalized homework to shift patterns.
Watch the videos for the tools and remedies I recommend in your course content (App or Dashboard) and do your homework!
app access to program content
Here are the links for my App download. Please use the same email you used to purchase the program to create your App login.
If you prefer to access content on the computer instead, please disregard this step. This is simply for ease of reference to the remedies and pre-meeting videos on your mobile.
Content is made available as we progress, so new content will appear each week.
Details
9a PDT (US West coast)- 12p EDT (US East coast) - 5p UK
Sept 24 Week 1
Oct 1 Week 2
Oct 8 Week 3
Oct 15 Week 4
Oct 22 Week 5
logging in
Login link is easily accessible on the main menu of our homepage
https://members.ayurvedabysiva.com/login
If you are new, you will receive an automated email (example below) with your login details and a link to access the platform.
Otherwise, simply click the Forgot Password link and set up a password you can easily remember.
Once logged in, you will be taken to your Ayurveda By Siva dashboard. Here you can see all the products, courses, or memberships you have access to.
On the dashboard, you will see two items for this program. One is the program content, and the other is just the portal for our live video meetings.
