What is biohacking?
Recently, a friend pulled out 20 supplements she's taking. My jaw dropped.
She doesn't have any...
Frequency Medicine is the Future
I'm excited to share what I've been geeking out over in the last year in my personal wellness...
Ayurveda App!
I created the first Ayurveda Lifestyle App! It's free, and has great content on setting up your Wellness lifestyle starting with the three pillars of health - Food Sex & Sleep.
All my programs and courses are now available in App! If you already own some of my content, you get it for free on the App now!
