Blog

SUBSCRIBE

Vata Season (Fall and Winter) Symptoms & Healing Approaches

 

Fall and Winter are times of the year with a lot of Vata energy in the climate. "Vata Season"...

Continue Reading...

Fluid and structured wellness lifestyle routines

It's healthy to do nothing.

Too much of doing nothing, and we accumulate.

It's freedom...

Continue Reading...
1 2
Close

50% Complete

It's always something good.

You scroll through my 10 tips for overeating in 10 sec on your phone. The next week, you learn about yoni eggs, or how to adjust your face mask seasonally.  Sometimes you learn about thought leaders in wellness. And, of course, sometimes we get our DIY on. No matter how we show up in your inbox, it's always something good.