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NAMASTE. I'M SIVA.

Ayurveda By Siva is my unique blend of Ayurveda, emotional wellness, and conscious lifestyle.

LIVE WELL. FEEL WELL. 

So, how's your lifestyle?

I had a ton of knowledge on health, and couldn’t figure out how to feel healthy

My game-changer was to have a clear structure to evaluate, and support, my wellness lifestyle. 

I created a thoughtful App to support your journey.

Access my content in small bites on your phone, tablet or computer. Easy to reference audio, video, images, and downloads. 

If you tend to get overwhelmed and lack follow through, this app is for you. 

unfinished online courses?

Yeah me too. I created this app so there's no more login issues, searching your inbox, missing webpages or server errors. You can find what you need easy and fast, on that device you always have in your hands. 

As a thank you for being a part of my audience, I'll give you a secret link so you can get my App for free! 

 

without link download is free and content is a one time purchase

Ayurveda By Siva App

Customize your wellness lifestyle 

focus on the areas with the greatest impact

on your health & happiness

what's inside?  

how to set up a lifestyle in which you thrive 

Inspired by Ayurveda, we look at where you are, and what you need to have the basics of wellness lifestyle in place. 

short videos - self assessments - lifestyle hacks - emotional wellness

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food eating & nourishment

Lesson 1 Intro (2 min)

Lesson 2 Learn Basics (7 in)

Lesson 3 Set Goals (5 min)

Lesson 4 How to Eat Well (5 min)

Lesson 5 Consider Lifestyle (3 min)

Lesson 6 Choose Food Well (3 min)

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sex creativity & balance

Lesson 1 Intro (3 min)

Lesson 2 Learn Basics (4 in)

Lesson 3 Set Goals (5 min)

Lesson 4 How to Feel Pleasure (3 min)

Lesson 5 Consider Lifestyle (2 min)

Lesson 6 Shakti Practices (5 min)

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stress sleep & rejuvenation

Lesson 1 Intro (2 min)

Lesson 2 Learn Basics (4 in)

Lesson 3 Set Goals (5 min)

Lesson 4 How to Release Tension (10 min)

Lesson 5 Consider Lifestyle (3 min)

Lesson 6 Address Stressors (3 min)

all you need to build a lifestyle that feels good

in your body

and the rest of you

Here's a little peek, so you can see how the content feels...

 

I OFFER YOU

stories of the messy, yet beautiful, application of this wisdom to my life...and the lives of hundreds of clients and students.  

Self-healing practices. DIY. Recipes.

Wellness lifestyle hacks. 

 

my perspective featured 

BA Neuroscience - Pomona College 

MD Psychiatry - Cornell University

MPH Int'l Development - UC Berkeley

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