Stop Guessing What Your Body Actually Needs

Three full shelves of supplements. Each one there for a "good reason." Yet somehow... still not feeling the way you want to feel.

Sound familiar?

I was drowning in should-takes too. System-based approach? Multivitamin would be enough if that worked. Digestion-focused? Welcome to food hell. Nervous system support? Not moving to the mountains yet.

Here's what nobody tells you: if supplements were actually working, you'd see changes and stop taking some of them.

I wasn't seeing that.

So I got data-driven without the $8000 functional medicine protocol (or the $1500 in testing, or the $800/year supplement bill).

Latest epigenetic testing - noninvasive, fast, big-picture clarity on what my body actually needed.

Result? Four pills a day. The rest from food. And I'm actually feeling better.

Decades of supplement overwhelm... gone.

Join me for a live conversation on creating your own clear, simple, effective supplement strategy.

Because middle-aged women need wellness routines that are actually doable.

Doable is what makes positive changes sustainable.

Free workshop. Real conversation. Pattern interruption for your supplement chaos.

Supplement Simplicity

how to get precise on your supplements

This is a live interactive workshop for free.

Space is limited. Reserve your spot now.