$199.00 USD

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FoodSexSleep Series

Dr. Siva's FoodSexSleep Series @ Sacred Roots (Long Beach, CA)
A six week experience into the foundation of wellness lifestyle
5 live classes + 1 guided home practice
Focus on self assessment & customized healing with tools from Ayurveda and modern Medicine

May 5 - June 9 $199 

May 5
How to Eat
the big missing piece in our food relationship
May 12
Home Practice (no liveclass)
guided home practice in abdominal release & sensory touch 
May 19
What to Eat
food & how to choose what's best for you
May 26
Where the Juice Is
libido, motivation, mojo & cancer prevention
June 2
Rhythms & Rituals
daily, weekly & monthly lifestyle rhythms
June 9
Calming Anxiety
resolving internal conflict & nervous system rejuvenation