$49.00 USD

Upgrade to the whole FoodSexSleep Workshop Series
Add-on the other 4 Live Workshops and save $46, plus enjoy a guided Home Practice available only to those participating in the series. 
Focus on self assessment & customized healing with tools from Ayurveda and modern Medicine

May 5 - June 9 $150

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What to Eat

There is so much out there on what to eat, and what NOT to eat. It's overwhelming, and rule-based. 
Learn how Ayurveda guides us to adjust our foods, based on what our digestion is communicating with us. 
We'll do self assessments, and you'll leave with actionable shifts to improve your diet for where you are today. 
This is part of a LIVE Workshop Series on Food, Eating & Ayurveda over six weeks at Sacred Roots in Long Beach, CA.

May 19 Sunday 2-4pm