Finally…a Practical, Actionable (and Easy) Guide to AYURVEDA

Say Goodbye to Confusing Charts, Tedious Routines and Endless Rules!

INTRODUCING "Meet Ayurveda":

A supported 15 day intensive where we'll apply the timeless wisdom of Ayurveda to YOUR life. Watch the video below to learn more!


For LESS than the cost of my Intake Appointment, you'll get over 2 weeks of me leading you into Ayurveda. Let's do this together!


Hi, I'm SIVA!

So, you’re interested in Ayurveda. You’ve taken herbal supplements. You’ve tried meditating. And, you care about healthy eating.

But this Ayurvedic thing still hasn't "clicked." 

There's SO much to remember. It feels a lot more theoretical than practical. You haven't had the life transformation everyone talks about...yet.

I'm here to help!

With over a decade of experience teaching the Ayurveda lifestyle and an MD and Master's in Public Health, I blend Eastern Wisdom with Western Medicine to help busy people like you apply timeless Ayurvedic principles and live the good live—body, mind & spirit.

bringing together East & West, Mind & Body

Have we met before? My unique perspective has been featured by:

How  Meet Ayurveda  Works 

(HINT: This is NOT a "Self Study" course.)

I get it! Online learning can feel overwhelming. That's why Meet Ayurveda is so doable. 

15 days. 30 min/day. 

Beginning on February 4th, we'll cover the fundamentals of Ayurveda and how to apply Ayurveda to your life. Ayurveda lifestyle feels like more energy, a clearer mind, healthier body and enriched spirit. Welcome to the good life!

And with access to me throughout, daily bite-size emails, you'll have all the time (and support) you need to apply what you learn.

Don't worry, there will be NO FB Group!  But you can interact and support one another inside the course itself. It's a sweet low-key vibe. 

What you'll learn OVER 15 Days

(For about the cost of my Intake Appointment!)

What is Ayurveda?

How Ayurveda differs from other healing systems (and all the basics you need to get started)

Your energetics

Constitutions: what is yours (and what that means for your health)

your current state

Understanding your Current State and what it reflects about you (and your potential)

finding balance

Detecting imbalance (and where it arises) and returning to a balanced state the easy way

Why They Joined "Meet Ayurveda"

Testimonials, Praise and Reviews

Christina P. Says:

"Ayurveda changed my life. I am not exaggerating or being ironic; Ayurveda has empowered me to manage my energy and the energy of the world around me so that I can manage my health."

Lisa M. Says:

"Dr. Siva's engaging personality and whip smart knowledge bring the mysteries of Ayurveda to vibrant life."

Nicole C. Says:

"Siva, that was AMAZING. I have been reading books on Ayurveda, websites, etc. for so many years. Never has anybody explained it so well, and I learned more in one hour then I have ever had."

"This has been the most interesting, informative, fascinating, powerful, intriguing introduction to Ayurveda. I am in awe about how knowledgeable, experienced and excellent teacher Siva is - PHENOMENAL. Much of her information has touched me to the point that I want to know more, get more in depth for my own good. Siva's professional, intellectual, personal and educational expertise are impressive. "

Ellie N.

"In a world yearning for connection, with so much disconnection guiding us - this workshop guided me toward truly understanding that. I am always thrilled to understand the connection of mind, emotional, and physical body - and the connection to those of others. Thank you Siva! <3"

Susan K.

"Before this, I came from the understanding that the doshas and ayurveda were predominantly the ways you heal the physical body. Learning about the spiritual aspec has given me a taste of all the possibilities of understanding my spiritual self even more. "

Briona C.

"I knew I needed self-healing and I knew detoxing wasn't enough of what I need. When Siva went in depth about the practice of Ayurveda, I knew this is what my self-healing process was craving. I am excited to become more knowledgeable with Ayurveda to begin my self-healing. "

Tammy A.

"Siva was extremely knowledgeable, patient, and engaging. As a healthcare professional myself, I valued her background in Western Medicine and respected her viewpoints. I feel called to implement ayurveda in my own life and offer it as a tool for my patients. "


"The presentation was clear and uplifting. I like how Ayurveda stresses autonomy and reminds me that I'm in control of my emotional and physical well being. Siva's teaching was empowering!"

Hayley B.

"I enjoyed most the comparison between Western and Ayurvedic approaches. Thank you Siva for bringing peace and harmony (or more of it) into our daily lives!"

Behnaz B.

"Siva's Introduction to Ayurveda led me to greater acceptance of myself and realizing the need for me to take better care of myself if I want to be able to express my better parts. Siva not only has great knowledge but also great intuition."

Pamela L.

"I have long been in love with yoga and Ayurveda and enamored with Siva and her work from a far ;-) I have always tried to integrate Ayurveda into my lifestyle on my own, but in the past decade it has been very difficult. I now feel ready to invest in this knowledge and am excited to learn how to align my life in a way that promotes and sustains balance integrally. I also have some challenges this year around time management with a lot going on at the same time. I look forward to learning how Ayurveda can teach me to make better choices in all areas of my life and to better show up for me!"

Alisa S.

"I am an artist and designer but I have lost my passion, inspiration and enthusiasm in the past couple of years. This is entirely alien territory for me as I have never faced these challenges before. As a result of my unease my physical being is not happy, my emotional being is not happy which truly affects my spiritual being! My beautiful and loving sister spoke with me about this course and offered to gift it to me. After witnessing the amazing changes she has experienced in her own life while working with Siva, I gratefully accepted! Time to be happy and healthy again! "

Pam J.

"I am the mom of 4 grown & married children and a grandma of 7. My main reason for taking Siva's course is to, as Siva said in an email I received --- "say goodbye to the confusing charts, tedious routines and endless rules you find on Google when you search "how to do Ayurveda." While I have been practicing Ayurveda for about 7 years, I still feel as though I get trapped and confused with too many do's and don'ts. I love to learn and I am excited to see how I can put into practice what Siva will be covering in this class!"

Diane L.

"I really loved what Siva has written. That her definition of health is a state of ease and general happiness. I agree completely. Taking care of a baby/small child there is very little ease. He needs me and my wife to do everything for him. Everything. There is no ease. There is constant noise and distraction. Child maintenance sun up to sun down. At times I've said this kid is sucking my soul! :) I've said 100s of times I am too old for this. But I am in it for the long haul. I WANT A STATE OF EASE, FREEDOM and SPACE for creative spontaneity. That is my intention."

Beth G.


more support for you stepping into Ayurveda lifestyle

2 weeks of Ask siva

Weekly live Q&A Sessions with me - ask me anything! (This is usually ONLY available for my private clients.)

You can email questions, attend anonymously, learn from other's questions, or watch the replay at home. 

I always provide summaries of key takeaways, and resource links. 

Don't worry, it's lowtech. 

All you need shows up in your inbox. 

Resolving internal conflict masterclass

This is my most powerful, and universal, approach to resolving your internal conflicts, which cause stress, insomnia, body tension, and anxiety. 

This psychospiritual healing tool is a great compliment to the more physical approaches in Meet Ayurveda. 

5 mini-videos under 30 min total

worksheets and case studies

JOIN TODAY! Meet Ayurveda Begins Monday, Feb 4th.

(Late Registrations Not Accepted)



  • easy-to-use course dashboard
  • all live calls recorded
  • worksheets to instantly apply what you learn

lifetime access

I'm in!



automatically withdrawn on the same day each month

  • easy-to-use course dashboard
  • all live calls recorded
  • worksheets to instantly apply what you learn

lifetime access

Let's go!

"How Has Ayurveda Changed Your Life?"


Win a private session!

The FIRST 3 people to register will get a free 30min private session with me! That's worth hundreds, so don't delay. Here's what my clients say...


We start Monday, Feb 4th.

Just enough time to recover from the Holidays, and be in a good place to follow through on intentions. We're all busy, so I've designed this experience to be as low-maintenance, or as supported, as feels good to YOU.



I'm ready!



Let's go!

registration open until...










Whether you are a late night self-learner, or someone that does best with accountability and guidance, I've got a good fit for you.



Introduction to Ayurveda Lifestlye

Meet Ayurveda Online Course $297

Resolving Internal Conflict Online Masterclass $199

One month of Ask Siva - live Q&A with me (replays & summaries provided)  $49

Total Value $545

Save over 25%




DIY Jumpstart into Ayurveda Lifestyle

Meet Ayurveda Online Course $297

Resolving Internal Conflict Online Masterclass $199

One year of Ask Siva - live Q&A sessions with me (replays & summaries provided) $588

Two 60min Private Sessions for individualized recommendations $500

Ayurveda Starter Kit: herbs and tools to bring Ayurveda into your daily self care $99

Total Value $1683

Save over 40%

Dive in with support



A Customized Yearlong Journey into Ayurveda Lifestyle

Meet Ayurveda Online Course $297

Resolving Internal Conflict Online Masterclass $199

One year of Ask Siva - live Q&A sessions with me (replays & summaries provided) $588

Bi-weekly Private Sessions for individualized guidance, personalized education towards clear balancing goals $10000

One year of customized herbal regimens and products. $2000

Total Value $12184

Save over 25%

Transform your life & health

let's get real

While Ayurveda is for everyone, MEET AYURVEDA is not. Why? Because this 4 week online course isn't some magic herbal regimen or diet. However, this course IS for you if you are:

Option Overwhelmed

You're a problem solver. You tried diet changes and supplements in the past, but you haven't found the right fit for your body.


An over-analyzer

You judge everything based on should's and shouldnt's. You want to get past that and make balanced choices for your health.


A rule breaker

If breaking a few rules means you're happier and healthier, so be it! You prefer flexible, creative approaches to one-size-fits all guidelines.


I am committed to making sure MEET AYURVEDA works for you. Click below to learn about my Learning Guarantee (no one else in the industry offers anything like it).

Need Help Deciding?

Would you like to talk to me about whether this course, or other approaches would be a good fit for you? I offer complimentary 15 minute discovery calls. Simply click the button below to schedule online. Questions? Email us at [email protected]


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